Thought I would try this bloggy thing out, I will be completely random on my posts but try and focus on my fitness training.
First topic is does anyone know how to kill thistle in my yard without killing my yard? Or any general yard tips to get a thicker greener lawn?
Work out today was a speed track workout, biked 3.5 miles to the track, ran 3.25 miles at a 6:15 pace and then road home 3.5 miles. This workout usually wrecks me but we'll see in the morning.
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